Alternative
names sometimes used are sound-touch and audio-tactile
These
tactile concurrents tend to be pleasant or neutral rather than troublesome or
painful, although these latter reactions are sometimes possible.
Auditory-tactile synesthesia appears to have an emotional component and it
might be connected in some way to emotions triggered by the music, although
studies are needed to determine whether this is so. In any case, the tactile
sensations are highly specific, they respond to series, sequences or categories of sounds/music and not individual or unrelated sounds, they are consistent and idiosyncratic (unique
to each synesthete) and are different from phenomena such as frisson or
ASMR that affect many people, synesthetes and non-synesthetes alike, and which are
not considered a type of synesthesia (see below for more information on these
two phenomena and others).
Some possible characteristics of auditory-tactile synesthesia:
It is consistent. Basically, the same sound heard under the same circumstances tends to evoke the same synesthetic tactile reaction (although there is little research on this subject).
The degree of focus and relaxation is important: the tactile response tends to be strong and well-defined when the synesthete is relaxed and concentrating on the sound or music, and weaker or non-existent if they are concentrating on something else. Also, the experiences can be milder or not occur at all if the person is feeling tense and nervous but tremendously strong in a case of very deep relaxation, similar to a state of advanced meditation.
The quality of the sound also has an impact: both visual and tactile synesthesia tend to respond more strongly with good sound quality, listened to through good headphones, while a weaker response is caused by music that is distant or less surrounding.
The tactile effect can be cumulative: with certain types of music it can sometimes only start after many seconds or a few minutes, increasing in intensity as the same sounds repeat.
It can sometimes be accompanied by a perception of colour, i.e. that the tactile feeling created by the sound is of a particular colour and/or a sensation of shape.
It often coexists with auditory-visual synesthesia, giving rise to tactile and visual sensations at the same time.
What
kind of musical or sound categories evoke auditory-tactile synesthesia?
It
can be triggered by both musical and non-musical sounds, and it varies
from person to person. In many cases the sound of each musical
instrument is felt in a different part of the body or has its own specific tactile
sensation, which would always be consistent, so the inducer in this case is timbre. Alternatively,
it may be specific to each song or musical genre. Although
apparently much less common, auditory-tactile synesthesia can also be prompted
by the different musical pitches (frequencies), keys or chords. There
are also people for whom voices are the main trigger. Depending on the particular synesthete, other factors that can have a
bearing are the degree of harmonisation, the tempo (and speed changes), the volume (intensity), and there can perhaps be a relationship with the emotion caused by a particular sound
or musical sequence. These last two examples should not
be confused with merely feeling vibrations from the music in your body or with the emotion-related frisson that most people experience, which are not synesthesia (for a description of frisson, see below).
Types of synesthesia related to auditory-tactile
Mirror speech synesthesia
Some people with auditory-tactile synesthesia also experience another uncommon phenomenon, auditory-motor synesthesia, which consists of involuntary body movements
triggered by sound. These movements or actions correspond to certain categories of sounds or music, not merely its rhythm, and are different from dancing or keeping a beat.
Sound-texture synesthesia
For people with this type, hearing different sounds produces a perception of textures. However, in practice the textures usually accompany another concurrent of their synesthesia – normally colour, shape, taste or touch sensations – rather than being evoked individually, so sound-texture might not actually not be a type of synesthesia per se. In any case it is different from auditory-tactile synesthesia as it does not involve real physical tactile sensations on the body. It can coexist with auditory-visual synesthesia for example, creating visualisations of textured colours, or shapes with both colour and texture, but in this case the textures are not felt physically on the hands or on other parts of the body, and it is these real physical touch sensations that are the hallmark of auditory-tactile synesthesia.
Go to the page on sound-texture synesthesiaAuditory-tactile
and sound-texture: projection and association?
Auditory-tactile
and sound-texture synesthesia have been compared to projective and associative
synesthesia respectively, auditory-tactile being the equivalent to a projected
visual synesthesia as it is actually felt physically and not just in the mind. This
is a very valid interpretation, although the terms “projective” and
“associative” are currently only used for visual synesthesias and not for those
with concurrents in the other senses.
Cross-modal
correspondences: something everyone can do
Up to a point, all of us are able to associate textures with sounds. These associations are called “cross-modal correspondences” (or "cross-modal associations”) because they involve two different sensory modes, but they are not considered synesthesia as they do not occur automatically and consciously. The differences are as follows:
A person
with sound-texture synesthesia: whenever they hear a particular sound they perceive a
texture. They see, feel or taste this texture, normally in conjunction with their other types of
synesthesia, and simply consider it to be one of the inherent properties of the
sound. This can happen with all sounds or just some, but the sound-texture pairings are consistent.
A
non-synesthete: they don’t normally perceive impressions of texture from sounds in
their day-to-day life and they never think about it. However, if asked they
would say that certain sounds correspond to certain textures rather than
others.
Similar phenomena that are NOT auditory-tactile synesthesia:
Frisson (goosebumps or shivers of pleasure on listening to music). Frisson is quite common and is a feeling of “shivers down your spine” and in the back of your neck. It can also produce tears or laughter and a speeded up heartbeat. It is estimated that perhaps two-thirds of the general population are able to feel this reaction (Grewe et al., 2007). It isn’t synesthesia but a physiological response to the emotion caused by the beauty of the music, particularly when it surprises the listener. It doesn’t normally happen with non-musical sounds. It has been associated with people who are more open to experience.
A scientific study (Poerio et al. 2022) investigating the relationship between ASMR and synesthesia
How do I know if the sensations I get are ASMR or auditory-tactile synesthesia?
Take a look at this table and see which side of it your experience tends to fall on. These are just some general ideas, not 100% exclusive indicators, but they might help clarify things. You might also like to take into account that ASMR is much more common (current estimate around 20% of the population) than auditory-tactile synesthesia, which is rare (perhaps 0.2% of the population). And also that some people could have both.
| MANIFESTATIONS MORE TYPICAL OF ASMR 1. You get a pleasant tingling sensation, but not other types of physical sensation 2. It’s typically – or even exclusively – felt in your head and scalp, gradually spreading to the back of your neck and down your spine 3. You always get it in the same part of your body 4. The sensation is static (i.e. it doesn't move) or spreads slowly along the same route on your body 5. You continue to feel the sensation of pleasant tingling, relaxation and/or wellbeing for some time after you have stopped seeing/perceiving the scene that evokes it 6. You get a tactile sensation. It has no associated colour or shape 7. You get an accompanying feeling of relaxation and wellbeing 8. You are not necessarily a synesthete: you don’t experience any types of synesthesia, only this 9. The sensation is evoked by the typical ASMR triggers: whispering, soft touch, people concentrating on activities, personal attention, crisp sounds, slow hand movements, etc. (there’s a good list of common triggers here) 10. The sensation is only felt when you know (or believe) that the sound is being made by a person1 (for example, mouth noises evoke it but a similar sound made by bubbling mud doesn’t; watching someone playing a musical instrument could trigger it but listening to the sound of the instrument without seeing the person wouldn’t)2 j 11. It only happens with sounds that relax you and make you feel good |
| MANIFESTATIONS MORE TYPICAL OF AUDITORY-TACTILE SYNESTHESIA 1. Tingling can be one of the types of sensation you get with auditory-tactile synesthesia, but there are also many others, e.g. pressure/oppression, pinpricks, pulsations, tickling or puffs of air, contractions, feelings of texture, shape or colour, impressions of body movement or body part metamorphosis 2. You get it in other parts of your body 3. Synesthesia involves having additional specific perceptions in response to elements forming part of series of abstract concepts, so the feelings are felt in different parts of your body according to an aspect of the sound/music you’re listening to: different notes/tones, chords, timbres, modes, parts of the song, keys, songs, musical genres, artists, different voices. 4. The sensation can manifest in other, different, ways: it can jump from one part of your body to another, move rapidly up and down, start and end suddenly or move along routes very different to a gradual shifting 5. You stop feeling the sensation as soon as the sound that was evoking it stops 6. The tactile sensation can also have an inherent colour or geometric shape 7. You don’t necessarily get an accompanying feeling of relaxation and wellbeing 8. You are a synesthete: you have other types of synesthesia 9. The sensation is evoked by sounds or music, but not normally the typical sounds that trigger ASMR such as whispers or nail tapping. It isn’t prompted by scenes where people are concentrating on activities, personal care, etc. 10. The sounds themselves evoke the sensation, regardless of whether or not they are made by a person 11. It can also happen with other sounds: sounds that excite you or make you feel strong emotions, sounds you find unpleasant or confusing, or totally neutral sounds that don’t cause any particular emotion or wellbeing |
1 ASMR is socially mediated, auditory-tactile synesthesia isn’t.
2 It’s interesting to note that some people could have both ASMR and misophonia, which would have the effect of cancelling out the pleasurable sensation in the case of human sounds like mouth noises, etc. This person would have ASMR responses, but not with those particular triggers, which would cause them intense discomfort, anger and disgust.
More cases / readers' comments: read all the comments on
this article here
(See the comments received in 2026 below, or follow the above link for access to all the reader comments describing their own experiences: it makes interesting reading)
This page last updated: 7 September 2024




I've always found my experience difficult to describe. I describe myself as an audiophile, but it's something more than that. I'm listening to the music that causes this as I type it. Sorry, this ended up being long, but I wanted to try and document this in real time.
ReplyDelete* The physical:
It feels as if my body is blooming and transforming.
It starts in my upper chest, neck, and arms, and shifts very suddenly into my legs and head usually after a moment.
It flares as warm pressure, and then I feel like my body becomes part of the air and I sort of lose sensation of my spatial awareness on a deep level. There are no barriers between myself and the air. All pain ceases, and I become physically stronger and don't experience exhaustion as easily. I can't help but need to move (I'm very fond of dancing), even just a little bit.
* The mental:
I lose some mental awareness of my immediate surroundings and the present, though I am still able to think and act within it, if a little delayed. However, sometimes it can be very overwhelming to try and balance the outside world and what's happening in my inner mind, so I need the music to stop.
I've described certain melodies as "hitting" the parts of my brain that cause crying.
I'm not sad, and it's somehow quite pleasant. The way something is sang or the way a melody goes... It's specific and needs to be that certain sound, and it's like clockwork.
It's like I'm suddenly in two places, or seeing two places. I describe it like hallucination, but I'm not tricked by it. I automatically visualize a fire spirit? Moving and flowing. There's yellow and white and it's very bright and makes trails. If I shut my eyes, there are also bright light-blue laser-like starbursts spinning. Sometimes these lights bend into a parabola depending on the sound, and sometimes they "widen". I can't keep my eyes closed long because I can feel dizzy. The stars are faint with eyes open.
* A recent irl example of someone noticing how this happens:
I was experiencing an illness that was causing me to be in 10/10 pain. I was crying and wailing pretty badly. Every movement was horrible, even breathing felt like knives, so I was breathing super shallow.
My husband came to tend to me since I couldn't move, and trying to think of how I could feel better, I realized... I (near-incoherently) begged him to turn on music, and specifically play this track: https://youtu.be/vYqZrlbKteY
Within 1 min, I stopped crying, by 2 min I was breathing deeply, and by 3 min, I was physically upright again and moving the part of my torso that was hurting me.
By the end of the song, I was able to get off the floor and sit on the edge of the tub. Playing another song in a similar vein soon had me able to move again. I laid down, and kept my playlist going under my pillow and fell asleep. All of this was absolutely impossible beforehand. My husband described it the next day as "genuinely incredible to see."
He added, "I didn't realize the pain-relief aspect was that strong for you, but now I know what to do when you're in a bad way."
Anyway, someone recently described this experience as synesthesia. I had ALWAYS thought this was just a colors and smells thing, I suppose. I had a boyfriend about 15 years ago with synesthesia, and I can tell you, the wikipedia page on the topic has evolved.
But it's your blog that helped me realize... this might actually be a weird form of synesthesia.
Thanks for your work.
is it like extreme emotionality or comfort or feelings caused by sound (or perceived strong visual beauty) that creates a tactile experience or felt experience? sometimes I feel forced to make movement like dance or stretch or flick or move my hands or touch something smooth or like I am touching something smooth as well. this is a large aspect of what i experience but I dont "see" colours with it, sometimes when it happens i have pictures made of light and dark when my eyes are closed and when its very strong it can have a colour associated as if i do see it or part of it is coloured but strongly sensed but I dont think i see the colour I just strongly feel it (I cant normally see literal visuals due to 'aphantasia' and can never produce them through will). I strongly identify with the blooming feeling but my associative feelings are so strong they feel literal but sometimes arent and vice versa. I struggle with literal memory because memory is only a feeling/emotion or tactile or associated tactile or specific sound which makes me conceptualize memories and faces and so my memory can be incorrect in the sense of being literal. If I have to describe something to police it can be a shirt tht feels blue but wasnt etc. or in memory can recall seeing a sound even if I didnt literally see it. i often speak in allegories or comparisons of senses that feel true. a person isnt associated with their image theyre associated with a concept once I have a feeling about them or their experience. such as my brother is just the colours green and orange. there are certain people that "look" like a smell i cant name and thats how I recall them as well but all this is closely linked ots like my whole world is made up of it and its endless
DeleteAuditory-tactile synesthesia on listening to music can consist of tactile sensations always being triggered by specific emotions that you feel as a result of certain sounds, timbres, melodies, songs, etc. These tactile sensations wouldn’t be things like frisson or your teeth being set on edge by an unpleasant sound. They would specifically correspond to the particular emotion, and they would be tactile feelings that are “you-specific” (different from what other people feel) and some examples might be pressure in a certain part of your body, tingles in another part, pinpricks in, say, your wrists, a sensation that someone was touching you somewhere… If that happens to you, then it could be auditory-tactile synesthesia.
DeleteIf you feel a strong urge to make a specific movement on listening to certain sounds, if it’s consistent and also accompanied by the feeling of touching a texture (smooth, in your case), then I think that would probably fit in with the definition of auditory-motor synesthesia, so you could perhaps read the page about that and see if you identify. (https://www.thesynesthesiatree.com/2021/02/auditory-motor-synesthesia.html)
“Pictures made of light and dark when my eyes are closed”: If you are seeing this literally in the dark space in front of you with closed eyes, it sounds like a hypnagogic phenomenon, meaning that it could be the start of a dream-like state caused by relaxation which happens very quickly on listening to certain music, and in that case it isn’t synesthesia but a different phenomenon.
But the things you say at the end of your description are definitely synesthetic: “my brother is just green and orange”, “certain people look like a smell, that’s how I remember them”. If you have aphantasia and can’t actually visualise colours or shapes in your mind, your synesthesia would take the form of you “feeling” them rather than “seeing” them, and it isn’t incompatible: there are many cases of aphants who are also synesthetes. “It seems like my whole world is made up of it and it’s endless”: you sound like you are very much a synesthete and probably have many types, all existing at the same time!
I hope that answers your question 😊
thank you! I am experimenting more because I realized it just all feels normal. I can feel a lot on my ears without headphones, a hand sweep down my back, someone playing piano across my shoulders, even if I dont like a song I can feel like im playing the drums and feel the reverb, I feel the stretching of notes like literal taffy in my hands, some things feel like a smooth banister, a song that is somersaulting, sometimes when something feels true I am pressured to say it immediately and it feels like I have fingers pressing into me all over my body or a weird feeling on the back of my neck caused by another sensation. I was watching TV and the light was behind the actor shining at me on the screen and I could feel the sunlight.
DeleteI do get lots of frisson as well or like lines down my back to music and it feels like frission explodes off the lines like dust, metronome or clock is inescapable doom that causes terror I can feel the ticking in my body and its to a certain pulse that is never ending and permanent.
sorry last questions if you have the time at some point
are pinprick different from frisson? I am calling pinpricks frisson
sometimes the same sound doesnt repeat the same feeling and other things are permanently fixed?
thank you so much for answering its been a wild few days I appreciate the help im still struggling to find the line between what is and isnt synesthesia but I realize I have these long essays in my mind of what people "feel" like as imagry and colour as well that are unchanging, songs as well have this. I have also blown my 76 year old fathers mind as he realized he has the music colour one but likely more as well since his way of experiencing music is familiar to me and I have never seen it in anyone else.
sorry also the hypnagogic state I thought was just for sleeping? I have it when fully awake or not even really paying attention or concentrating deeply when eyes are closed, rarely also with dreams. I thought maybe it was something that lives where prayer or like religion lives in my brain like something crosses there cuz I cant make those images on my own and theyre almost always related to christianity which I found odd but I dont mind a bit of mystery if you dont have an answer
Deletenow im very confused about what frisson is? i have it sometimes with movies or music but in conversations in prayer just randomly etc. it is a strongly felt wave of thousands of pinpricks in a long trails over my body not typically above my neck or below my knees. it feels like a creature like a happy snake and its very intense like nails on a chalkboard intensitywise but a good version. its not warmth or like chills and theres no goosebumps?
DeleteI appreciate reading all the experiences here. I’m trying to figure out if I have auditory tactile synesthesia. When I am very relaxed I can feel sounds as vibrations. For example, I can be watching TV and I start to notice vibrations that sync up with the voices coming out of the TV. Imagine standing in front of a huge concert speaker…you can actually feel the singer’s voice pumping in your chest as intermittent vibration, or when you’re speaking and you put your hands on your chest, you can feel your voice vibrating through you chest. Well I get that kind of vibrating feeling listening to the TV at a normal volume. It’s not always in my chest. I’ve had it originate in my lower abdomen and I’ve had it originate in my hands and arms. I’ve always just thought I was feeling the sound waves, like everyone feels a crack of loud thunder in their body. Sound waves move air, so I figured this is part of experiencing sound. I’m learning that not all people can feel sound waves. I don’t see colors or shapes. There’s no sense of pressure or tickling. It’s just vibrations, so is this auditory tactile synesthesia, or was my assumption correct…I just happen to notice what sound waves do (move molecules)?
ReplyDelete